Peanut Butter And Banana Smoothie Bowl

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I wonder if it’s possible to get through summer on a purely smoothie bowl diet…

So what’s so special about this one? Apart from it’s yum-factor, it’s secret ingredient is probiotic yogurt.

Probiotics are beneficial to our overall health in many ways. Some of which include:
-Supporting healthy gut flora, which boosts immunity, and helps assimilate nutrients that nourish skin, hair and nails
-Aiding digestive function, which remedies excess gas and bloating
-Encouraging better elimination, taking a significant burden off of our skin.

2 frozen bananas
1/2 cup unsweetened probiotic yogurt (dairy-free versions available)
1/4 cup milk of your choice
2 tsp all-natural smooth peanut butter
2 tsp ground LSC (linseed, sunflower and chia seed)
1 tbsp soft oats (gluten-free available)
1 tsp honey 

Simply blend all ingredients in a food processor then top with whatever your stomach desires!

Sorry to state the obvious but if you’re blind wondering, this one’s topped with coconut chips, chopped peanuts and fresh berries.

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