In a food processor, simply blend the following until smooth and creamy:
1 frozen banana
1 cup fresh or frozen mixed berries
3/4 cup almond milk
handful of oats (use GF variety if GF, well duh)
5 raw almonds
1 tsp pure maple syrup (optional)
Finish with a dollop of all-natural peanut butter and whatever else your heart (and stomach) desires – homemade granola, fresh raspberries and strawberries for moi (just call me Captain Obvious).