1 yellow onion (diced, small)
2 tbsp tomato paste
1 can/jar of organic all-natural pasta sauce
1 punnet of mushrooms (diced or as is)
1 small thingy of broccoli (sliced to individual pieces)
1 large ripe tomato (diced, small)
1/2 packet of organic wholewheat spaghetti (or soba!)
salt and chilli pepper
So easy, hardly a recipe at all…
1.fry onion with a little olive oil in a frying pan over medium heat until golden.
2.add the tomato paste to the onion and fry for an additional minute – this is my mama’s secret tip and what gives her food it’s vibrant colour
3.add the entire contents of the pasta sauce followed by the remaining vegetables to the pan (mushroom, broccoli and tomato) then turn down the heat and let simmer.
4.While the sauce simmers, boil the spaghetti as per packet instructions.
Drain, rinse and add spaghetti to sauce mixture then season to taste.
Cook for an additional 5 or so minutes then nomnomnom with loved ones or as I did, in the beautiful company of yourself.