Healthy hot chocolate

The first fall of snow is not only an event, it is a magical event. You go to bed in one kind of a world and wake up in another quite different, and if this is not enchantment then where is it to be found? -J.B Priestley

The first snow is expected next weekend and frankly, I’m excited! She says that now, you say. Well, I don’t care about your opinion. For a literature loving, introvert foodie, winter is, well, SUMMER.

Instead of making my hot chocolates from instant powders (laden with additives and refined sugar) I make my hot cacao (that’s how fancy people say it) using wholesome ingredients. My Iranian taste-buds call for an extra pinch of sumthin’ sumthin’ to enhance the chocolate flavor, but if you prefer a classic taste, simply omit the spices.

1 cup almond milk
2 tsp raw cacao powder*
pinch of cinnamon
some orange zest
1-2 tsp coconut sugar

Simply warm the milk, cacao powder, cinnamon and orange zest in a small pot on medium heat.

Once hot, stir in the coconut sugar and serve.

*Raw cacao powder, dissimilar to processed cocoa powder contains a high concentration of antioxidants. In fact, higher than any other food we now know of today. Moreover,  in addition to calming our nervous systems, and regulating our heart rate, cacao is a feel-good food for it boosts our mood producing phenylalanine – this is the same chemical our bodies produce when we’re in love! No wonder we’re gaga over chocolate!
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9 comments

  1. This line is perfect: “For a literature loving, introvert foodie, winter is, well, SUMMER.” YES! I agree completely. :) And thanks for the recipe. I have cacao powder and no idea what to do with it. I’ll try your hot chocolate.

    Liked by 1 person

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