Post holiday diet

I have a love/hate relationship with Japan. Love because it’s a fascinating country and hate because it’s so darn difficult finding health-foods (and fookin expensive when you do!) For example, there are NO, seriously ZERO “healthy” options sold at the highway service areas. No fruit, no salad, no raw nuts/bars, just more instant additive-laden soup and noodles and white-rice rice balls and sweets, so many sweets with cream and anko (red bean paste).

The ‘sister visit’ was unforgettable but now, it’s time to once again, healthify my life especially seeing as it’s nearly the New Year and all.

Yeah yeah we’ll see how long I can keep this up for ;)

First: mixed seed crackers from The Breadman Organic Bakery (Christchurch), homemade ricotta, cucumber, avocado, raw walnuts and tomato.

Second: 1 banana, 1/2 cup unsweetened So Good almond milk, handful of freeze-dried blackcurrants blended together and topped with homemade granola, pomegranate seeds and silvered almonds.

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