Skinny Slaw

imageimage[1]
A year or so ago, I was in the best shape of my life. I started boxing with my good friend Wally and eating really well. Around that time, my father also happened to be on a diet though his “life-style change” was entirely forced by my mother. So, every morning when I made my “clean” lunch to take with me to college, I prepared dad’s as well. This slaw which I’ve named “Skinny Slaw” merely to grab your attention so you click the link but also because I actually believe in its powers, is what my father and I ate for 2 months straight and it worked, we lost weight. Which is why you should totally try it. But for the record, your ass looks great in those jeans anyway xx

Salad
1 packet of chopped cabbage or one cabbage, chopped.
1 large carrot, grated.
1 apple, diced
1/2 cup raw walnut pieces
1/3 cup pumpkin seeds

Dressing
juice of one lemon
zest of one lemon
1 tsp seeded mustard
1 tbsp olive oil

Place all salad ingredients in a large bowl.

Combine dressing ingredients in a small jar and shake like a Polaroid picture.

Add dressing to salad.

Mix.

Das it.

Keeps (refrigerated) for a week.

20 comments

  1. Hey! You started boxing! Yay! :-)

    So are you just doing it for the cardio workout or are you learning some self-defense at the same time?

    If you are doing it partly to learn how to protect yourself, I would like to point out that there are some essays about martial arts on my blog and I look forward to discussing boxing (as self-defense) with you!

    Liked by 1 person

    1. Hi Mr. Security Guard/writer/martial-artist. I started a year ago for exercise.. I havent been able to keep it up in Japan.. but I’m definitely interested in learning about the self-defense side of it! Please link me the articles!!

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s