prayer

A Kindly Tongue Is The Lodestone Of The Hearts Of Men.

…It is the bread of the spirit, it clotheth the words with meaning, it is the fountain of the light of wisdom and understanding… ~Bahá’u’lláhImage (11)
Ham, cheese, and slaw buns with steamed corn, corn chips, and cookies for a picnic at beautiful Ashley Gorge – can’t believe I’d never been here before. So so beautiful. Definitely taking oosh. Image-1 (4)
“When a thought of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love.” ~’Abdu’l-Bahá Image (12)
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Some of the tutors, participants, and wannabe chefs.
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The day I made nachos, I got a lot of moans and groans on first glance from the boys for it being vegetarian. However, once they’d tasted it, they kept coming back for more (yay!).Image (2)Really super weird handling raw chicken but I think I did good. Oven curry (is that a thing? Or am I just super clever?) with chicken drumsticks (duh), carrot, kumara, and red potato.
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Beautiful NZ.

Ask Yourself Kindly: What Do You Need?

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I have started doing things a little differently and so far my tummy feels very light and happy. If you’ve talked to me about my eating habits, you’ll know that I don’t like to label them. This is because I personally find living life, gladdening hearts, and making memories just as important as saving the planet and being healthy. What I’m trying to say is, if my new Japanese friend invites me over with utmost glee and sits me down with a big plate of lovingly homemade pork yakitori, well, I’m not going to break her heart and request broccoli. Anyways, I have finally started listening to the digestion experts by eating fruit first thing, on an empty stomach, in the morning. This has something to do with fruit often “rotting” in the stomach and thus causing poor-digestion and stomach-bloating. So, I eat my little bowl of fruit… I wait 15 to 20 minutes then I eat my muesli. Now, to complicate things even further… I’ve gone gluten-free. Of course, becoming gluten-free isn’t for everybody but as I said, so far, my tummy feels very light and happy. Surprisingly, it’s been very easy. Almost everywhere have gluten-free options and at home, all I’ve had to change is my bread and muesli. Bread I bought from the supermarket – super easy. And muesli, I swapped the oats in my homemade recipe to buckwheat puffs. So I dry toast nuts, seeds, honey, coconut oil and cinnamon in a frying pan and once cool, mix with dried fruit and buckwheat puffs (basically popcorn for breakfast – can’t complain). Next I want to try quinoa puffs and buckwheat groats. I will keep you updated anyhow. image-1
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While you work from an office… (hehe).image-5
Vanilla bean and gooseberries with rye crumble, blueberry, Greek yoghurt and mint and cherry, plum and Earl Grey, strawberry and rhubarb, coconut and passionfruit, coconut and dark chocolate. Mandy you a Genius! #UtopiaIce
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Sea salt caramel and popcorn ice-cream. Heaven is real and it comes in a tub. Save me.
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Easy snack idea for the 19 Day Bahai Feast – though I had trouble sticking the feta through the bamboo sticks without them falling apart so my momma suggested I end with the feta by simply pricking it a teeny tiny bit only. image-3
Physical feasting on snacks generously brought by friends after some serious soul-food! In the words of Abdu’l-Bahá, “My heart is in a constant state of thanksgiving.”

In Light Of The Terror Attacks…

I’d like to share some prayers and writings from my religion, The Baha’i Faith, whose chief objective is the “oneness of humanity and freedom from prejudice.”

“There is nothing so heart-breaking and terrible as an outburst of human savagery! I charge you all that each one of you concentrate all the thoughts of your heart on love and unity. When a thought of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love. Thoughts of war bring destruction to all harmony, well-being, restfulness and content. Thoughts of love are constructive of brotherhood, peace, friendship, and happiness.” -Abdu’l-Bahá

“Religion should unite all hearts and cause wars and disputes to vanish from the face of the earth; it should give birth to spirituality, and bring light and life to every soul. If religion becomes a cause of dislike, hatred and division, it would be better to be without it… Any religion which is not a cause of love and unity is no religion.” ―Abdu’l-Bahá

“My hope is that the white and the black will be united in perfect love and fellowship, with complete unity and brotherhood. Associate with each other, think of each other, and be like a rose garden. Anyone who goes into a rose garden will see various roses, white, pink, yellow, red, all growing together and replete with adornment. Each one accentuates the beauty of the other. Were all of one color, the garden would be monotonous to the eye. If they were all white or yellow or red, the garden would lack variety and attractiveness; but when the colors are varied, white, pink, yellow, red, there will be the greatest beauty.” ―Abdu’l-Bahá

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